Chiropractor for Herniated Disc in Lumbar Spine: A Guide

Not all chiropractic care is the same, especially when dealing with a sensitive condition like a herniated disc. A generalized approach may not be enough. Your spine is a single, connected system, and an imbalance in one area can create stress and dysfunction in another. This is why choosing the right chiropractor for a herniated disc in the lumbar spine involves looking for a specialist who understands the entire structure. At Lazar Spinal Care, our unique upper cervical focus allows us to address the root cause of spinal tension, providing a gentle and precise path to relief that helps your entire body heal and rebalance.

Key Takeaways

• Listen for nerve-related symptoms, not just back pain: A herniated disc often causes more than a simple ache. Sharp, radiating pain down your leg (sciatica), along with numbness or muscle weakness, are key signs that a nerve is being compressed.
• Gentle adjustments create space for your body to heal: Chiropractic care focuses on correcting spinal alignment to take pressure off the herniated disc and irritated nerves. This non-surgical approach supports your body's natural healing process for lasting relief.
• A detailed diagnosis is the foundation for effective care: Your recovery starts with a thorough exam using advanced diagnostics to pinpoint the exact cause of your pain. This ensures your treatment plan is precise, safe, and tailored specifically to you.

What Is a Lumbar Herniated Disc?

If you’re dealing with persistent lower back pain, you’ve probably heard the term “herniated disc.” It sounds serious, but understanding what it means is the first step toward finding relief. Your lumbar spine, or lower back, is made up of a stack of bones called vertebrae. Between each of these bones sits a soft, rubbery cushion known as a spinal disc. These discs act as shock absorbers, allowing your spine to bend and twist without the bones grinding against each other. A

A Quick Look at Your Lower Back

Think of a spinal disc like a jelly donut. It has a tough outer layer and a soft, jelly-like center. When everything is working correctly, this structure provides the perfect cushion for your vertebrae. But if the outer layer gets a small tear, the jelly can bulge or leak out—this is what we call a herniation. When this happens in your lower back, the bulging disc material can press on sensitive spinal nerves nearby. This pressure is what causes the pain, numbness, or weakness associated with a herniated disc, including conditions like sciatica. It’s a mechanical problem that often requires a structural solution.

How a Disc Can Become Herniated

A herniated disc isn't always caused by a single, dramatic event. More often, it’s the result of gradual wear and tear over time, a process known as disc degeneration. As we get older, our spinal discs naturally lose some of their water content, making them less flexible and more prone to tearing. A seemingly harmless movement, like bending over to pick something up or a sudden twist, can be the final straw that causes the disc’s soft center to push through its weakened outer layer. A sudden strain from an auto accident or another injury can also cause a disc to herniate, even in a younger, healthier spine.

Common Triggers for Disc Herniation

While age is a primary factor, several common triggers can lead to a lumbar herniated disc. Lifting heavy objects, especially with improper form that puts all the strain on your lower back instead of your legs, is a major culprit. Repetitive activities that stress the spine, like those in physically demanding jobs or certain sports, can also contribute. Even a sedentary lifestyle can be a risk factor, as weak core muscles provide less support for your spine. Sudden, awkward movements—like twisting while lifting—can place immense pressure on your discs. If any of this sounds familiar, it’s important to get a proper diagnosis to understand the root cause of your pain.

How Do I Know If I Have a Herniated Disc?

Figuring out the source of your pain is the first step toward feeling better. A herniated disc, sometimes called a slipped or ruptured disc, can cause a surprising range of symptoms. While some people feel very little, others experience intense, debilitating pain. The key is to listen to your body and recognize the specific signals it’s sending. The location of the disc and which nerves it’s affecting will determine what you feel, but there are a few classic signs that point to a potential disc issue in your lower back.

Understanding Lower Back Pain

Lower back pain is incredibly common, but the pain from a herniated disc often feels distinct. It might be a sharp, localized pain, or it could be a dull, constant ache that gets worse with certain movements like bending, sitting, or lifting. You might notice the pain is more intense on one side of your body. While low back pain is a leading cause of disability worldwide, the good news is that most cases respond very well to conservative, non-surgical care. Understanding the specific type of lower back pain you're experiencing is crucial for finding the right path to relief and getting you back to your daily activities without discomfort.

When Pain Travels Down Your Leg (Sciatica)

One of the most definitive signs of a lumbar herniated disc is radiating pain that travels from your lower back, through your buttock, and down the back of your leg. This is commonly known as sciatica, and it happens when the herniated disc material presses on the sciatic nerve. This sensation isn't just a dull ache; it’s often described as a sharp, shooting, or electrical pain that can go all the way down to your foot. You might also feel tingling, burning, or a "pins-and-needles" sensation along this nerve path. This traveling pain is a clear indicator that a nerve is being irritated, and it’s one of the primary conditions we help people find relief from.

Telltale Signs of Numbness and Weakness

Beyond pain, nerve compression from a herniated disc can interfere with the signals your brain sends to your muscles. This can lead to numbness, tingling, or muscle weakness in the leg or foot served by the affected nerve. You might find it difficult to lift your foot when you walk (a condition known as foot drop) or notice that one of your legs feels weaker than the other. Changes in your reflexes are another subtle sign a professional can check for. These symptoms indicate that the nerve compression is more significant and shouldn't be ignored. If you're experiencing any weakness or numbness, it's important to schedule an evaluation to determine the cause and prevent further issues.

How Can Chiropractic Care Help a Herniated Disc?

If you’re dealing with the pain of a herniated disc, the thought of invasive procedures can be daunting. Chiropractic care offers a path to relief that works with your body’s natural ability to heal. Instead of just masking the pain, this approach focuses on correcting the underlying structural issues in your spine to provide lasting comfort and restore your quality of life. It’s about finding a solution that helps you feel better now and supports your long-term spinal health, all without surgery or medication.

A Gentle, Surgery-Free Approach

One of the biggest benefits of chiropractic care is that it’s a non-invasive way to manage a herniated disc. The goal is to improve your function and get you out of pain without resorting to surgery. We focus on gentle, controlled techniques that help your body heal itself. This holistic approach considers your entire well-being, not just the single point of pain. By addressing the root cause, we help you find relief and get back to your daily activities. If you're new to this type of care, you can learn what to expect as a new patient and how we make the process comfortable from day one.

How Chiropractic Adjustments Relieve Pain

So, how does it actually work? When a disc herniates, it’s often because the vertebrae around it are out of alignment, putting uneven pressure on the disc. A chiropractor uses precise, gentle adjustments to guide these vertebrae back into their proper position. This simple correction can have a huge impact. It takes direct pressure off the herniated disc, giving it space to retract and heal. As the disc material moves back into place, it stops pressing on sensitive nerves, which is what eases that sharp, radiating pain. Our specific chiropractic techniques are designed to be both safe and effective.

Treating the Cause, Not Just the Symptoms

Pain is a signal that something is wrong, but simply silencing the signal doesn’t fix the problem. Chiropractic care for a herniated disc is centered on addressing the underlying cause of your pain. We look at the bigger picture of your spinal health to understand why the disc herniated in the first place. By correcting foundational misalignments, we not only help your current injury heal but also reduce the risk of it happening again. This comprehensive approach empowers you to maintain a healthy spine for years to come. It’s about creating true wellness, not just temporary relief.

What Chiropractic Techniques Help Herniated Discs?

When you're dealing with the pain of a herniated disc, the last thing you want is an aggressive treatment. That’s why chiropractic care focuses on gentle, precise methods to address the root of the problem. A chiropractor has a whole toolbox of techniques designed to relieve pressure, reduce inflammation, and help your body heal itself—no surgery required. The goal is always to find the most effective and comfortable approach for your specific situation.

At Lazar Spinal Care, we combine proven chiropractic methods with modern technology to create a care plan that’s just for you. We don’t believe in a one-size-fits-all solution. Instead, we use a variety of specialized chiropractic techniques to gently guide your body back into alignment and provide lasting relief. From targeted adjustments to advanced healing technologies, we focus on what will work best to get you out of pain and back to living your life.

Flexion-Distraction

If you picture a traditional chiropractic adjustment, flexion-distraction is probably not what comes to mind. This gentle, non-force technique uses a special table that moves to carefully stretch your lower back. As the table flexes, your chiropractor applies light pressure to the affected area. This motion creates a negative pressure that helps draw the herniated disc material back into place and away from the pinched nerve. It’s a comfortable and highly effective way to decompress the spine, reduce pain, and improve your range of motion without any twisting or sudden movements.

Gentle Spinal Adjustments

The core of chiropractic care lies in spinal adjustments, but they aren't the forceful "cracking" you might see in movies. For a herniated disc, chiropractors use precise and gentle adjustments to realign the vertebrae. By restoring proper motion and position to the spinal bones, these adjustments take direct pressure off the affected disc and nerves. This process helps the disc material retract, which can significantly reduce the pain, numbness, and tingling that often travel down your leg. The focus is on controlled, specific movements that encourage your body’s natural healing process.

Quantum Spinal Mechanics (QSM3)

Our clinic specializes in an advanced upper cervical method called Quantum Spinal Mechanics (QSM3). You might wonder how adjusting your neck can help your lower back, but it’s all connected. Your body is always trying to keep your head balanced over your center of gravity. If the top bone in your neck is misaligned, your entire spine will compensate, creating tension and pressure all the way down to your lumbar discs. QSM3 focuses on correcting this foundational imbalance, which allows the rest of your spine to relax and return to its proper alignment, relieving pressure on the herniated disc.

Advanced Healing with Laser and Tissue Regenerative Technology

To support your body’s recovery, we often incorporate modern healing technologies into our care plans. Laser Therapy uses specific light wavelengths to penetrate deep into tissues, reducing inflammation and stimulating cellular repair. This can speed up healing time and provide significant pain relief. Similarly, Tissue Regenerative Technology (TRT) uses acoustic waves to break up scar tissue and improve blood flow to the injured area. These non-invasive therapies work alongside chiropractic adjustments to help your body heal faster and more completely.

Does Chiropractic Care for Herniated Discs Actually Work?

When you’re dealing with the sharp, radiating pain of a herniated disc, you want a solution that gets to the root of the problem, not just one that masks the symptoms. It’s completely understandable to feel skeptical about your options and wonder what will actually bring lasting relief. Many people in your shoes are looking for an effective path to healing that doesn’t immediately involve medication or invasive surgery. The great news is that for many, chiropractic care offers exactly that—a gentle, non-invasive way to help your body heal itself.

The core idea behind chiropractic care for a herniated disc is to restore proper motion and alignment to the spine. This isn't about forceful cracking or twisting; it's about precise, controlled adjustments that reduce pressure on the affected disc and nerve. By creating more space and improving spinal function, this approach helps decrease inflammation, calm nerve irritation, and give the disc a chance to heal. It’s a strategy focused on treating the underlying cause of your pain, which is why the results can be so profound and long-lasting. Let’s look at what the science says, clear up some common safety concerns, and talk about the real results people experience.

What the Research Shows

If you like to see the proof, you’ll be glad to know that studies back up the effectiveness of chiropractic care for herniated discs. Research consistently shows that chiropractic adjustments can significantly reduce pain and other symptoms associated with a disc injury. Specific techniques, like flexion-distraction, have been found to be particularly helpful for lumbar disc herniations. This gentle method carefully stretches the lower back, which helps draw the bulging disc material away from the pinched nerve. The goal is simple: to relieve pressure, reduce inflammation, and create an environment where your body can do its natural healing work.

Is It Safe? Clearing Up Common Myths

It’s smart to ask about the safety of any treatment, and you may have heard concerns about spinal manipulation with a herniated disc. The truth is, safety and success come down to the right approach. A generalized, forceful adjustment isn't appropriate for a sensitive disc issue. That’s why our process at Lazar Spinal Care is different. We begin with a comprehensive NeuroBioStructural Analysis that includes advanced diagnostics. This detailed evaluation tells us exactly what’s going on with your spine, so we can create a precise and gentle care plan tailored specifically to your body, ensuring your treatment is both safe and effective.

Real Results and Patient Success Stories

Ultimately, what matters most is getting back to your life without pain. Patient outcomes for chiropractic care are incredibly positive, with many people reporting significant pain relief and a return to their daily activities. Some studies have even shown a visible reduction in the size of the herniation on follow-up MRIs after treatment. Beyond just quieting the immediate pain, our goal is to correct the underlying structural issues that led to the problem in the first place. By addressing the root cause, we help you not only feel better now but also build a stronger, more stable foundation for lasting wellness.

How to Talk to Your Chiropractor About Your Symptoms

Your chiropractic appointment is a partnership. You are the expert on what you’re feeling, and your ability to share that information clearly is one of the most powerful tools in your recovery. Communicating your symptoms effectively from the start can help your chiropractor pinpoint the issue faster, leading to a more precise and effective treatment plan. Think of yourself as a detective gathering clues—the more details you can provide, the clearer the picture becomes for your doctor. This open dialogue ensures your care is tailored specifically to your body and your needs.

Explaining Your Pain and How It Affects Your Day

When you first sit down with your chiropractor, try to be as specific as possible. Instead of just saying "my back hurts," describe the sensation. Is it a sharp, stabbing pain, a dull ache, or a burning feeling? Pinpoint exactly where you feel it. Does the pain stay in one spot, or does it travel? It’s especially helpful to mention what makes it worse. Let your doctor know if you feel pain when you sit for long periods, bend over, walk, or twist your body.

Even more importantly, explain how this pain impacts your daily life. Can you no longer enjoy your morning walks? Is it difficult to sit through a movie or play with your kids on the floor? Sharing these details helps your chiropractor understand the true scope of the problem and sets clear goals for your recovery. The more context you provide about the conditions you're experiencing, the better we can tailor a plan to get you back to living your life fully.

Tracking Your Symptoms for Better Results

Before your appointment, it’s a great idea to keep a simple log of your symptoms for a few days. You can give your chiropractor a head start by paying close attention to the patterns of your pain. Jot down when your symptoms flare up—is it worse in the morning or at the end of the day? On a scale of 1 to 10, how intense is the pain? Note what you were doing right before it started.

Be sure to include any other sensations you’re feeling, even if they seem unrelated. Things like tingling, numbness in your legs or feet, or muscle weakness are all important clues. This information helps your chiropractor identify triggers and understand the behavior of your symptoms, which is invaluable for creating your care plan. Once you have this information, you'll be fully prepared when you request an appointment.

Key Questions to Ask About Your Treatment Plan

Your treatment is a two-way street, so don’t hesitate to ask questions. Being an active participant in your care can help you feel more confident and in control of your healing journey. It ensures you and your chiropractor are on the same page every step of the way.

Here are a few key questions to ask:

• What do you believe is the root cause of my herniated disc?
• What are your techniques, and how will they help my specific condition?
• What is a realistic timeline for feeling better?
• Are there any activities or movements I should avoid?
• What can I do at home to support my recovery between visits?

What to Expect From Your Chiropractic Treatment

Starting chiropractic care for a herniated disc is a big step toward reclaiming your life from pain. It’s natural to wonder what the path ahead looks like and when you’ll start feeling like yourself again. While every person’s healing journey is unique, understanding the general process can help you set clear expectations and stay motivated. Your treatment is a partnership between you and your chiropractor, focused on not just relieving your symptoms but addressing the root cause of your discomfort for lasting wellness.

Your Recovery Timeline: How Long Until I Feel Better?

One of the first questions on everyone’s mind is, "How long will this take?" While there's no magic number, most patients begin to feel noticeable improvement within a few weeks to a few months. The initial phase of care focuses on reducing inflammation and alleviating the intense pain from the herniated disc. As your body responds to treatment, we can move toward stabilizing your spine and restoring proper function. Remember, healing is a process, not an event. Your body has been dealing with this issue for a while, and it needs time to repair. Our patient-centered approach ensures your care plan is paced according to your body’s specific needs.

Setting Realistic Goals for Your Healing

The ultimate goal of chiropractic care is more than just stopping the pain; it’s about restoring your overall spinal health and function. While pain relief is a primary objective, successful treatment also means regaining mobility, improving your posture, and strengthening the muscles that support your spine. We’ll work with you to set realistic milestones, whether that’s being able to sit at your desk without pain, play with your kids, or get back to your favorite hobby. A key part of your recovery involves learning about proper body mechanics and lifestyle habits that help prevent future injuries. Our chiropractic techniques are designed to correct the underlying structural shifts, helping you build a foundation for long-term health.

What Can Influence Your Treatment Success?

Several factors can influence how quickly you recover. The severity of your disc herniation, your age, and your overall health all play a role. Your lifestyle is also a major contributor; things like your diet, stress levels, and commitment to prescribed exercises can either speed up or slow down your progress. At Lazar Spinal Care, we use advanced diagnostics and specific treatment methods like Quantum Spinal Mechanics (QSM3) to create a highly personalized plan. Your active participation is crucial. By following your care plan and communicating openly with us about your progress, you give yourself the best possible chance for a successful and lasting recovery.

Can Chiropractic Care Help Me Avoid Surgery?

If you’re dealing with the pain of a herniated disc, the thought of surgery can be overwhelming. It’s completely normal to want to explore less invasive options first. The good news is that a conservative approach is often highly effective, and for many people, surgery isn't the only answer. Taking the time to understand your options can empower you to choose the path that feels right for your body and your long-term health goals. Chiropractic care offers a gentle, non-surgical route that focuses on helping your body heal itself.

The Benefits of a Conservative Approach

It might be reassuring to know that most herniated discs get better on their own. Research shows that about 90% of people with this condition feel significant improvement within three months, often without any surgical intervention. The body has an incredible capacity to heal, and sometimes it just needs the right support. Common first-line treatments often include rest, specific exercises, and anti-inflammatory medications to manage pain and swelling.

This is where chiropractic care comes in. It’s a fantastic starting point if you’re looking for natural pain relief and a way to address the root cause of the problem. By focusing on restoring proper alignment and function, we can help create an environment where your body can heal more effectively. Our goal is to help you find relief from the many conditions we help without resorting to more invasive procedures.

Understanding When Surgery Might Be Necessary

While a conservative approach is usually the best place to start, there are times when surgery might be a necessary consideration. It’s important to be aware of the signs that could indicate a more serious issue. If you experience a significant loss of reflexes, muscle strength, or feeling in your limbs, it’s a good idea to consult with a medical professional who may refer you to a surgeon. These symptoms can suggest that the nerve compression is severe and requires more immediate intervention.

It's also worth noting that while surgery can provide substantial pain relief in the short term, studies suggest this benefit can sometimes decrease after the first year. This is why so many people choose to explore every non-surgical avenue first. A thorough evaluation can help determine the best course of action for your specific situation.

Finding Success with Chiropractic Intervention

For many people, chiropractic care is a safe and successful way to treat a herniated disc. Studies have shown that specific techniques are effective non-surgical options for helping patients find lasting relief. At Lazar Spinal Care, we use a variety of gentle and precise methods tailored to your body’s needs. Our focus is on relieving pressure on the affected nerves, reducing inflammation, and restoring mobility so you can get back to your life.

Patients often begin to feel better within a few weeks to a few months of starting care. By using our techniques, we can support your body’s natural healing process and help you avoid surgery. If you’re ready to explore a path toward recovery that works with your body, not against it, we’re here to help you get started.

What Happens at Your First Chiropractic Visit?

Walking into a new doctor’s office can feel a little intimidating, especially when you’re dealing with the persistent pain of a herniated disc. I want to walk you through what your first visit with us looks like so you can feel confident and prepared. The entire goal of this first appointment is to listen to you, understand exactly what’s going on in your body, and figure out the root cause of your discomfort. We don’t believe in guesswork. Instead, we use a detailed, methodical process to get a clear picture of your health.

This initial visit is a deep dive into your unique situation. We’ll go over your health history, your current symptoms, and what you hope to achieve with care. Think of it as a fact-finding mission where you are the most important source of information. By the end of this appointment, we aim to have a solid understanding of your condition and a clear path forward. Our promise to new patients is that we will determine if your problem is something we can fix after just one visit, so you can get the answers you need right away.

Your Comprehensive Initial Exam

The first step is a conversation. We’ll sit down with you to discuss your symptoms, when they started, and how they’re affecting your daily life. Communicating your symptoms clearly and early on can significantly reduce the amount of time needed for a diagnosis and treatment. We want to hear it all—what makes the pain better, what makes it worse, and any other health concerns you might have. This is followed by a thorough physical exam where we’ll check your posture, reflexes, and range of motion to see how your body is moving and functioning. This hands-on assessment gives us critical clues about your spinal health.

A Deeper Look with Advanced Scans like PostureIQ™

To see what’s happening beneath the surface, we go beyond a standard physical exam. At Lazar Spinal Care, we use advanced diagnostic tools like PostureIQ™ to get a clear picture of your spinal alignment and identify the root cause of your pain. These objective measurements show us precisely how your body is positioned and where imbalances exist. We also use Insight™ neurological scans to assess your nervous system function. These scans are completely painless and non-invasive, but they provide a wealth of information about how your body is handling stress. This technology helps us pinpoint the source of the problem with incredible accuracy.

Developing Your Personalized Care Plan

Once we’ve gathered all this information from your consultation, exam, and advanced scans, we can connect the dots. We’ll sit down with you to explain our findings in a way that’s easy to understand. This is where we create your personalized care plan. Chiropractic care offers a holistic and non-invasive approach to managing herniated discs. We utilize precise spinal adjustments to realign the vertebrae, reducing pressure on the herniated disc. Your plan will detail the specific techniques we recommend, how often you’ll need to come in, and what you can expect along the way. We’ll make sure you feel comfortable and informed before you begin your care.

Why Choose Lazar Spinal Care for Your Herniated Disc?

When you're dealing with the pain of a herniated disc, finding the right care is everything. You need a team that looks beyond the immediate symptoms to understand the root cause of your discomfort. At Lazar Spinal Care, we combine a specialized focus, advanced technology, and a genuine commitment to your long-term health. We’re here to create a personalized plan that doesn’t just mask the pain but helps your body truly heal.

Our Unique Upper Cervical Focus in Ann Arbor

It might seem strange to focus on your neck when your lower back is what hurts, but your spine is one connected system. An imbalance at the top can create a chain reaction of compensation all the way down, putting stress on your lumbar discs. As the only upper cervical chiropractic clinic in Ann Arbor, we use a gentle and precise method called Quantum Spinal Mechanics (QSM3). This technique aims to restore your body's balance from the top down. By correcting the alignment of your upper cervical spine, we can relieve tension throughout your entire body, allowing your herniated disc to heal more effectively.

The Right Tools and Techniques for Your Recovery

We don’t believe in guesswork. To create the most effective care plan for you, we need a clear picture of what’s happening inside your body. At Lazar Spinal Care, we use advanced diagnostic tools like PostureIQ™ to get a precise map of your spinal alignment and pinpoint the source of your pain. This data-driven approach allows us to tailor every adjustment to your specific needs. We also offer a range of supportive therapies, including Laser Therapy and Tissue Regenerative Technology, to accelerate your healing. Our goal is to use the right combination of our techniques to get you back to feeling your best.

Our Commitment to Your Lasting Wellness

Our job isn’t just to provide temporary relief—it’s to guide you toward lasting wellness. Chiropractic care can make recovery easier and help keep a herniated disc from getting worse. We work with you to not only find symptom relief as your body heals but also to strengthen your body and prevent future injuries. We see ourselves as your partners in health, providing the care and education you need to live a full, active life without being held back by pain. If you're ready to take the first step, we're here to help new patients get started on their journey to recovery.

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Frequently Asked Questions

Will chiropractic adjustments hurt my herniated disc? This is such an important question, and the short answer is no. The techniques we use for a sensitive condition like a herniated disc are specifically designed to be gentle and precise. We avoid any forceful twisting or popping. Instead, we use controlled methods that carefully guide your spine back into alignment, which takes pressure off the disc and nerve to relieve pain, not cause it.

How long will it take before my back feels better? While everyone’s healing journey is different, many people start to feel some relief within the first few weeks as inflammation calms down. The initial phase of care is focused on getting you out of that intense pain. Lasting correction takes a bit more time, as we are working to address the underlying structural issues that led to the disc problem in the first place. We'll set realistic goals together so you know what to expect.

My pain is in my lower back, so why do you focus on the neck? It’s a great question that gets to the heart of our approach. Think of your spine as a single, connected chain. If the top link—the upper part of your neck—is out of place, your entire body will shift and compensate to keep your head level. This can create ongoing tension and pressure in your lower back, contributing to disc problems. By gently correcting the alignment at the top, we allow your whole spine to relax and return to a more stable position.

Is there anything I should be doing at home to help my recovery? Absolutely. Your recovery is a team effort, and your daily habits make a big difference. We will give you specific recommendations tailored to your situation, which might include using ice to reduce inflammation, being mindful of your posture when sitting or standing, and learning how to lift and bend properly to protect your lower back. Avoiding activities that aggravate your pain is also a key part of letting your body heal.

Once the pain is gone, will the herniated disc problem come back? Our goal is to provide more than just temporary relief. Pain is a signal, but it isn't the root problem. By focusing on correcting the underlying structural misalignments in your spine, we help your body become more stable and balanced. This approach not only helps your current disc injury heal but also reduces the likelihood of it happening again, giving you a foundation for lasting wellness.